Fit 5 gave me the structure and accountability I needed to stick to my goal. The Fit 5 program structure is easy to understand and record my progress which motivates me to do better each session.

I have learned how to keep track of my portion sizes, how to stay consistent in the gym and the importance of eating for weight loss.

After completing this round Fit 5 program, I have taken away how to balance a healthy lifestyle while still going out and enjoying my life.