Please read the below frequent questions.
And if you have any more, please reach out through my contact form.
Commonly asked questions
What are your qualifications and certifications?
I have my Cert 3/4 and Diploma in Fitness
How do you create personalized workouts for your clients?
I create personalised plans by speaking directly to each individual to go over their specific goals. Everyone has a different lifestyle and is at a different stage of their of their fitness journey and all these things along with dietary requirements need to be addressed first before undertaking any plan
Do you provide nutrition coaching or meal plans?
I provide nutrition guidance and support but do act as a nutritionist.
Can you help me achieve specific fitness goals, such as weight loss or muscle gain?
I specialise in helping people reach their full potential wether that be weight loss, muscle gain, or strength based training.
Training Sessions
How do your training sessions work?
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How often should I have a personal training session?
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What equipment do I need for online personal training?
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What is your availability for training sessions?
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Financing
How much do your services cost?
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Can I cancel or reschedule appointments without penalty?
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