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If you want more dedicated feedback, guidance, and gym sessions, look to our Basic or Total options. Looking for something to start with? Try the Fit-5 Challenge.

Total Training

$80 / week

12 Week Training Program

12 Week Meal Plan

Weekly Check-ins

Fantastic guided training

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Fit5 Challenge

$49

Fit-5 Ebook

5 Week Training Program

5 Week Meal Plan

Tracking sheets

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