YESTERDAY, YOU SAID TODAY

If you want more dedicated feedback, guidance, and gym sessions, look to our Basic or Total options. Looking for something to start with? Try the Fit-5 Challenge.

Dads Fitness Challenge

80/week
Get fit in 2024
Geared for your metabolism
Guided training
SIgn up

Total Training

$80 / week
12 Week Training Program
12 Week Meal Plan
Weekly Check-ins
Fantastic guided training
Get Total

Fit5 Challenge

$49
Fit-5 Ebook
5 Week Training Program
5 Week Meal Plan
Tracking sheets
Get Fit-5